YACHT GYM. Small Accesories. THE MOST LUXURIOUS FITNESS EQUIPMENT. Introducing the PENT. Luxury Gold Collection, quite possibly the most unique and luxurious fitness equipment collection for home gyms, hotel fitness centers, yachts, and even professional gyms. Now, the PENT Gold collection is available with faster delivery times.
Also, inquire with our order support team about special conditions effective from January To configure your selected PENT products in the "Gold" version, we encourage you to use our 3D configurator.
Choose your product from the collection list, and then select your wood skin configuration combined with natural bronze in a golden color.
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This is one of the best value speed ropes on the market. It moves well, lasts a long time, and you get an extra cable with your purchase. PVC-coated, 2. The cable features swivel ball bearings for smooth, degree rotation. One of our product testers and GGR Head of Content, Kate Meier, has had a WOD Nation Double Under Speed Rope for years and has put it through the wringer during CrossFit workouts and conditioning sessions.
Our one gripe with this rope? The Vulcan Elite Wood Gymnastic Rings offer the best combination of functionality and value. They can be used for instability training, strengthening your joints, bodyweight workouts, and improving your flexibility. They also take up less room and are easier to install than a pull-up bar, and cost less money than a TRX suspension trainer.
Gymnasts agree that wood is the best choice for grip, and Vulcan uses hard birch wood for their rings most budget rings will use plywood, which is not as durable.
There are 15 feet of strap per ring, and each is clearly numbered for easy and accurate height adjustment. These 4-foot-byfoot rubber mats are super similar to stall mats, but they feature a smoother, easier-to-clean surface, and you can rest assured each one is actually cut to an exact 4-foot-byfoot rectangle.
These mats are. We have even more picks on our best home gym flooring roundup. Good for: Anyone looking to perfect pull-ups, or who likes to train with resistance bands.
The Rogue Monster Bands are, by and large, the best value resistance bands on the market. They use high quality natural latex, offer a variety of resistance levels, and have free shipping when you buy three at a time.
If you're using these as stand-alone or with a barbell, these are what we suggest, although we do recommend checking pricing on EliteFTS before a purchase as they sometimes have sales that win out on price. The Rogue Monster Bands are both heavy-duty and versatile, which makes them excellent additions to a home gym.
The Monster Bands are made with latex rubber and come in a variety of resistance options. We particularly like the heavier ones for pull-up assistance and in tandem with barbell work. The lighter options can be used for rehab, upper body work, and general mobility training.
We will say, the Rogue Monster Bands come out of the package smelling very rubbery, so if you are extra sensitive to strong smells, you may not appreciate this unwelcome addition.
Plus, they also are a bit powdery, but this goes away with time. Our best resistance bands piece has even more choices for you to choose from. A complete smart home gym that offers versatility in a compact piece of equipment, but at a high price.
In addition to the AI form feedback, Tonal offers a ton of other cool tech features. The AI also automatically generates progressive overload and recommends weight changes based on your effort and form. Digital resistance requires more stabilization than a standard barbell, so a pound biceps curl is going to be a lot more grueling on a Tonal than on a barbell.
Finally, Tonal boasts an exceptional build quality and is installed by professionals. As we said at the beginning, the best home gym equipment will differ from person to person.
No matter how you train, here are some general guidelines you should follow when trying to pick workout equipment that works for you. RELATED: Best Home Gyms. Many equipment manufacturers and third-party websites, like Amazon, will offer financing options if you need to split your payment into monthly installments.
Also, look at what the warranty covers. Items like weight benches have different warranties for the steel frame than they do for the upholstery.
Food Network host Alton Brown often said the only uni-tasker you should have in your kitchen is a fire extinguisher, and the same rule applies to home gyms. A piece of equipment that can perform multiple functions, or be used in more than one training scenario, is vastly superior to one that can only be used for one thing.
Size matters when it comes to home gym equipment. People with longer strides will want to make sure a treadmill has enough running space for them, and people with smaller hands may want to look for a dumbbell or barbell that they can comfortably wrap their hands around. Manufacturers are usually good at listing the max weight capacity of their products.
This is secondary to the functionality of your equipment, but it helps to have good-looking home gym equipment. Many manufacturers are now allowing you to customize the color of certain products, which can help your home gym to look as snazzy as possible. We may be biased, but we think home gyms offer quite a few advantages over commercial gyms.
Here are just some of the reasons why we recommend everyone, from apartment dwellers to homeowners, should stock up on home gym equipment. Unless you belong to a specialty gym, which typically has higher membership fees, commercial gyms may not have the equipment you need for your training goals.
If you create your own home gym, you can customize it however you want. And certain pieces of equipment may increase in value, depending on supply and demand.
Some good recommendations for most home gym owners include the Tonal great for apartments , a rowing machine, and a functional trainer. Our answer would have to be a rowing machine, as it works both upper- and lower-body muscles while giving you an incredible cardio workout.
Most home gym owners should, at the bare minimum, have a barbell, squat rack, weight plates, and a weight bench. With those four pieces of equipment, you can do dozens of exercises that target multiple muscle groups. But again, this answer might change depending on your budget, training goals, and overall space constraints.
What works for one person might not work for another. Home gym equipment helps save you money in the long run, allows you to work out whenever you have free time, and can be customized to your needs and fitness goals. There are so many benefits of strength training, from muscle growth to stronger bones to better mood.
Read more. Strengthen your core and smoke your obliques with the 13 best oblique workouts Read more. The Kabuki Strength New Generation Power Baris the best power bar we've tested to date.
Everything from the knurling to the tensile strength of the steel is superior to other power bars we've reviewed including our previous favorite, the Rogue Ohio Power Bar.
If you're looking for the best bar for powerlifting specific training and are willing to spend money to get it, this is the bar we recommend. ALL RIGHTS RESERVED. Check Out the 14 Best Treadmills for Your Home Gym View More. Best Online Workout Programs Learn More.
This includes physicians, certified trainers, elite-level coaches, and more. Learn more about our experts. GGR Score: 4. Community Score: 3. Check Price. Product Highlights Heavy duty gauge steel 3" x 3" uprights Rated for 1, lbs.
Bottom Line The Rep Fitness PR Power Rack is honestly one of the best value power racks on the market. Product Highlights K PSI tensile strength Multipurpose bar with great versatility Lifetime warranty Bushing sleeves Snap ring design.
Cons Not outstanding for powerlifting or weightlifting in comparison to more specialized bars Expensive Diameter doesn't meet IWF standards No center knurl, which may matter to some.
Bottom Line The Rogue Ohio Bar is one of the most iconic barbells in the world. Community Score: 4. Product Highlights Great price on a high-quality bench Compatible with REP Wide Pad or Thompson Fat Pad 3" x 3" gauge steel provides solid construction. Available in multiple colors and designs.
Bottom Line The Rep FB Flat Bench is the best value flat bench we've tested and reviewed. CHECK PRICE.
Cons Wide plates Maximum you can fit on the bar is less than lbs May smell bad out of the box. Bottom Line The Rogue Echo Bumper Plates are a great value plate based upon our review.
Product Highlights Made from premium low-odor rubber, Rubber coated hex dumbbell design is quiet and easy on your floors Chrome-plated handle is straight and fully knurled. The purpose of this device is for you to hold the handles, roll along the floor and engage your core.
Make sure you are well positioned and kneeling, with knees wide apart before using the ab roller. When moving the ab roller, make sure you keep your pelvis stable. There are a few different ways you can use the ab roller, learn how to use it here.
Home gym — this is a small, cheap, and portable piece of equipment that can easily go into your home gym. To know how to use the rotary torso machine effectively, watch this video. Commercial gyms — this machine is bulky and not suitable for a home gym.
Plus, you can do alternative exercises using free weights. The leg press machine allows you to add more definition to your legs without having someone to spot over you.
To gain more experience, learn how to use the leg press machine here. Commercial gyms — this machine is bulky, is expensive, and requires a lot of space; you can achieve similar results to a leg press exercise in a home gym using squats and lunges.
Leg press is a resistance-based activity that is good for building muscle. While the leg press is effective for building muscle, it can easily cause your legs to lock up.
If you play a sport that depends on your legs for movement, then this exercise can limit you. The leg extension machine involves you sitting on a padded seat and using a lever or cable attached to weights to extend your legs. Out of the many machines that exist, this is one of the oldest and most effective for strengthening and toning your legs.
Want to see a video? Check out the leg extension machine being demonstrated here. The leg extension machine isolates your quadriceps and is beneficial for sports like running, basketball, soccer, and cycling.
This machine allows you to lie or sit on a padded bench and curl your legs. The leg curl machine isolates the leg muscles and strengthens them.
When using this machine, make sure your leg curls are smooth. Commercial gym — this expensive and bulky machine can be swapped for squats and stiff-legged deadlifts in your home gym.
Leg curls will help improve the flexibility and therefore are beneficial for athletes like gymnasts and sprinters. This leg abduction and hip a machine adds resistance to your legs and hips while sitting.
It basically involves you opening and closing your legs against weights. In particular, it isolates your glutes and inner thigh muscles. Learn how to use this machine properly here. Commercial gym — this is a very expensive machine to own and has no purpose or need in a home gym. The muscles it uses can be easily targeted using compound exercises such as deadlifts, lunges, and squats.
You can even use gym equipment like barbells, exercise bands, and different types of weight to achieve the same results. This machine helps you build strong adductors, which adds to your rotational power in sports such as hockey, baseball, tennis, and lacrosse.
Similarly, it reduces the risk of your groin becoming strained when playing sport. The seated calf machine involves you sitting on a seat, raising your toes on a platform, and pushing your knees against pads.
It helps isolate and develop the calf muscle and also strengthens the joint around your ankle. Learn how to use the seated calf machine here.
The seated calf machine may increase your calf muscle but provides plenty of support for ankles which benefit sports that involve running and jumping. Similarly, it allows you to work your calves at a different angle to isolate and lengthen them.
To know more about this piece of machinery, watch this video. In fact, you can achieve the same results for less money and room in your home by doing one legged calf raises, and barbell calf raises.
The calf press machine causes you to push your knees against pads and raise your toes so your calves are activated. Learn how to use it here. Instead, you can do donkey calf raises and standing barbell calf raise and achieve the same results. If you play any sport that involves running or jumping, this is one of the gym machines that may help.
It involves you leaning over a pad, with your arms on padding and kneeling on padding also. If you do this, it could add stress to your spine and put you at greater risk of getting injured. To know how to use it safely, watch this video.
This gym machine is bulky, and you can activate your glutes easily in a home gym by doing glute bridges. If you want to have a bit of help doing a normal squat, then you might want to use the hack squat machine otherwise known as a squat rack. This allows you to balance better while doing squats and have more weight placed on the power rack to isolate your quadriceps.
Learn how to use the power rack here. You should pay attention to this machine if you do a sport like running, tennis, sprinting and etc. This is also good for seniors who want to increase their bone density.
This machine enables you to train your lower back without having to put lots of weights on and causing risk to your spine.
To know more about how to use it, watch this demo. Commercial gyms — this machine takes up a lot of floor space, and a good alternative to doing this is lying hamstring curls using towels.
The kettlebell is an ancient piece of gym equipment! Before you do any kettlebell workout, make sure you bend your knees and sink down into a squatting position before picking up the kettlebell with your hand. Kettlebells are versatile; there are so many moves you can do with them, have a look here.
They also compliment sports that involve core and shoulder movements. A dumbbell is an iron bar with weights attached to each side, sometimes they can be fixed, or other times you can adjust the weights to your liking. To gain an insight into a few of the best dumbbell exercises, watch this video.
Commercial gyms and home gyms — free weights are versatile as you can perform many different moves with them. If you have a home gym, you might want to consider adjustable dumbbells to save you worrying about storage.
Dumbbells can be fantastic for strength training but also for endurance. The Olympic barbell also has a similar purpose, but it tends to be made out of higher quality metal to easily handle heavy loads. When picking up a barbell, you will want to pay attention carefully and stand with your feet slightly wide.
Before picking up, you should hinge forward, bend your knees slightly and keep your back straight. Similarly, your torso must be parallel to the floor. To know the correct form and learn barbell exercises, watch this video. Commercial and home gyms — all you require is weights and clips, allowing you to use this gym equipment anywhere.
A medicine ball is a heavy weighted ball that can be thrown, caught, or slammed. Commercial and home gyms — this piece of equipment is not expensive to buy, takes up little space and you can do many moves with it.
A stability ball is a giant inflatable rubber ball that helps you with your balance and stabilization. Always use a stability ball over a cushion, yoga mat, or padded area in case you fall off it. Plus, use them on a smooth and clean surface; this will reduce the risk of the ball being punctured when using it.
Watch this video to learn about the different exercises you can do with this ball. Also anyone wanting to better their core. A wall ball is a heavy weighted ball that can be thrown or slammed against the wall.
It helps increase your strength and endurance. Learn the different exercises you can do with wall ball here. Commercial and home gyms — this exercise ball is affordable, takes up little space, and you can do many moves with it. Cardiovascular training is essential for improving your overall fitness and heart health.
From treadmills that simulate running and walking to spin bikes that mimic road cycling, these machines offer various ways to increase cardiovascular endurance.
Air bikes, upright and recumbent exercise bikes, and ellipticals provide full-body workouts while targeting specific muscle groups. For those with a more sedentary lifestyle or limited space, under desk bikes offer a convenient way to stay active throughout the day.
Specialized equipment like ski ergs and vertical climbers cater to sports enthusiasts or those looking for a unique challenge. A treadmill is a great machine that can be used indoors.
There are different types of treadmills available most are either electrical or manual. The treadmill is mainly a cardio machine that focuses on your lower body and increase your cardiovascular endurance. Always wear good sneakers with ample grip when using the treadmill. Before you go into a full workout using a treadmill, aim to do minutes of brisk walking first.
To know more about how to use a treadmill and tips, watch this video. They provide the benefits of running and walking without you having to worry about the weather or leaving the house.
Anyone wanting to better their cardiovascular fitness. They can be beneficial for sprinters and long-distance runners. A spin bike is a stationary bike that mimics a road bike. The difference is, there is only one singular wheel. Using this machine, you sit on a padded seat and peddle, causing the spinning disc to move.
The disc can have different levels of resistance added to it to simulate cycling in the real world. Make sure the seat is the same level as your hip height to allow you to pedal efficiently.
Similarly, slowly get a feel for the pedals and then begin to add resistance. To know how to use it properly, watch this video. An air bike is an indoor exercise bike that has moving handles and a built in fan. It has more benefits than a standard spin bike as it allows you to work out your upper body and lower body too.
To know how to use an air bike, check out this video. Commercial gyms — these are expensive equipment to have in your home gym, and you do alternatives like seated or standing dumbbell or kettlebell shoulder press. The bike helps your aerobic capacity and is good for sports such as swimming, running, and cycling.
An upright exercise bike is an indoor exercise bike, where your legs are positioned a lot closer to your body. These machines are a lot shorter than other indoor exercise bikes. Never hunch over when pedaling; you could give yourself a bad back. Plus, always set the seat height to the same height as your hips to give you adequate room to peddle.
To know more about how to use upright exercise bikse, watch this video. Home and commercial gyms — this is one of the most popular machines used for home workouts. You can get some that are portable, can fold up, and not take much room in your home. This is an indoor exercise bike that differs from others as your feet are out in front of you, peddling and not down below.
This recumbent bike makes it easier for your lower back and allows you to exercise your lower body using a different angle. Always do a gentle warm-up on the recumbent exercise bike before beginning your workout.
Watch how to use the recumbent exercise bike here. While at home, you can easily pair this workout with activities such as reading a book or watching TV.
If you want to build on your cardiovascular endurance, tone your legs and get better at cycling, then this machine is for you.
This piece of equipment just involves the peddles and has no seat or wheel. You just use your own chair, place it under your desk and go.
Place your arms on your desk and peddle underneath your table. Here is an insight into the under desk bike and a quick workout if you wish to try.
Home gyms — this is definitely not needed for a commercial gym, as there are so many bikes out there that target more muscle quicker. In fact, not even a home gym this is just suitable for anywhere in your house. Those who do have the time to workout and want to see other results.
You can get quicker results going to a gym and using a recumbent exercise bike, stationary exercise bike, and an elliptical machine. The elliptical machine, otherwise known as a cross trainer, provides a full-body workout that simulates running, cycling, and climbing.
It involves you standing on two steps and using your arms to move. Compared to other cardiovascular machines, this causes little stress to your knees and hips. Try to mix up your elliptical workout with different speeds and levels.
This will cause your body to work harder due to having to new speeds and levels, allowing for a more beneficial workout. Home gyms and commercial gyms — you can use the elliptical for both types of gym.
However, some can be pricy to own, so make sure you get a model which is budget-friendly. Anyone who wishes to strengthen and increase the aerobic capacity of their heart, muscles and lungs.
A Ski Erg is the Nordic version of a rowing machine. You stand up and use two arms attached to cables to pull down, simulating nordic skiing.
Hamstrings, quadriceps, glutes chest, calves, posterior deltoids, abdominals, hip flexors, and back. To effectively use the ski erg, you need to have the correct form and technique. Learn how to do so here. Commercial gyms — the ski erg is a bulky piece of machinery to have, and you can run, row, and use resistance bands in your home as an alternative.
This is not suitable for the home gym machines category. The vertical climber is an underrated and less popular workout machine. It allows you to hold onto handles and place your leg onto pedals, allowing you to climb upwards.
The machine provides a motion that is similar to rock climbing or climbing a ladder. The vertical climber is a strenuous exercise. To learn how to use this machine, watch this video.
Commercial gyms and home gyms — as long as you have the height for a vertical climber, you can place it in your home gym. However, you may want to have other pieces of machinery taking up the room in your gym instead, as you can also achieve the same results using different types of exercise bikes.
A stair climber is one of those cardio machines that resembles a never-ending set of stairs. You stand on one step, hold your hands on the bars on either side and climb up it. The machine is low in impact and allows you to perform steady exercise.
When using the stair climber, always keep your body upright and keep your hips above your legs. You will never want to have your elbows straight; they should be bent at a degree angle. Similarly, you should step down using your heels and not the ball of your foot, as it will activate more muscles.
Watch here how to use a stair climber. Commercial gyms — stair climbers are expensive gym machines to own, and you can get the same result by walking or jogging up and down the stairs in your home.
A stepper is a machine that allows you to place your feet on two platforms and hold your hands onto rigid handles while moving your feet. It simulates the outdoors like you taking steps up the stairs. To know how to use a stepper, watch this video here. Commercial gyms and homes — you can use steppers in any type of gym.
There are expensive, bulky ones available for commercial gyms and small portable ones for your own. The stepmill is one of those gym machines that resembles a mini escalator. You climb up steps, and they move with you. Learn how to use a step mill here.
Commercial gyms — you can achieve the same results by moving up and down the steps in your home. Aerobic steps are a useful piece of equipment that allows you to use as a step on its own or incorporate with other equipment.
Aerobic steps can target your whole body. It depends on how you use them and the equipment you use with them. To have an introduction to using aerobic steps, check out this beginners workout. A smith machine is a steel frame with a built-in barbell rack and barbell.
You can add weights on either side while the barbell remains in place. The smith machine allows you to steadily move the barbell up and down, with little injury as the barbell is kept on rails of the smith machine , while you exercise.
There are a lot of people who class this as a more modern and advanced version of the bench press. You use your lats, glutes, hamstrings, quadriceps, pectorals, and triceps, when using the smith machine. For some top tips on how to use the smith machine, check out this video.
You can do a lot of other exercises in your home with barbells, such as deadlifts, bent over rows, lying tricep extension, squats, and shoulder press. Beginners, elderly people or anyone who wishes to not use a spotter, should use the smith machine. You can do squats, bench press, shoulder press, bent-over rows, deadlifts, and lying tricep extensions with the smith machine.
You sit on a padded seat with your legs outstretched, and you hold a handle or cable and stretch out, sliding your legs backward and forwards. Learn the proper technique. Home gym and commercial gym — some rowing machines are expensive, while there are others that are quite cheap.
Similarly, you can get rowing machines that fold away. A cable crossover machine involves a steel frame with two weight stacks on either side and cable pulleys.
They allow you to perform a chest fly that causes your arms to cross over in the middle. This is just one example out of many exercises you can perform on the cable crossover. Chest, shoulder, and back. You can also target other muscles; it depends on the exercise you perform with the cable crossover.
Here is an insight on how to do cable crossovers. Commercial gyms — this is a big piece of equipment, and you need a lot of space to do crossovers. Functional trainers allow you to target many different muscle groups, and the machine involves you using cables attached to weights to target them.
It also has areas for you to do pull-ups and depending on the type of machine, you can attach barbells to it. Here is an insight on how to use a functional trainer. Each band has a different level of resistance, strengthening your muscles.
Here are some examples of how you can use them. It involves suspension training where you hold onto handles that are attached to a wall or bar. There are variety of exercies you can do to keep your whole body in shape. This is a bag hung from the ceiling that is filled with sand, grains, or any other heavy-duty material.
The purpose of it is for you to punch and kick it. It helps benefit your boxing and martial arts skills; it can be a great full body workout. A robe that is attached to the ceiling that you have to use your whole body to climb up. It helps you develop upper and lower body strength.
A battle rope is where you hold onto either end and move them in wave, slam, or whipping motions. They help you loose weight and build muscles. A pull up bar is a type of simple workout equipment that enables you to perform wide grip pull-ups or chin-ups from anywhere.
Push up bars are two portable bars that enable you to do push ups with a neutral grip causing less strain to your wrists. Gymnastic rings are two circles attached to straps that are held onto overhead suspension.
You hold onto the rings and perform bodyweight exercises with them. This workout equipment involves your whole body depending on what move you perform with the gymnastic rings. A portable and light tube in the shape of a cylinder and made out of foam. The foam roller often has a bumpy surface to help remove any knots you have in your back, neck and help high tension areas.
This is a roll-out ladder that lies flat on the floor that helps your cardiovascular endurance and agility. This piece of equipment you put in your hand in between your fingers and thumb, then grip tightly. Well, there you have our extensive gym equipment list and machines!
We hope after viewing this, you feel less nervous and more confident to use each machine. So no one is an expert straight away; it takes a lot of trial, error, and confidence to approach fitness equipment. We can assure you after a few tries of each machine it will become second nature to you and greatly benefit you in your workout regiment.
In this library of gym equipment names, we'll break down more than 60 pieces of home fitness equipment, explaining what they do and how to Missing Popular places to purchase gym equipment online include Amazon, Rogue Fitness, and Fitness Factory. examples of common gym equipment that can
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