Cranberry Pretzel Cheerio Bars — Must Have Mom. Baked apple chips — Delighted Momma. String Cheese Pencils — Arts and Crackers. Applesauce pouches — My kids are big fans of these easy and healthy on-the-go snack ideas.

We buy GoGo Squeez applesauce pouches , they have several flavor varieties with other fruits, veggies, and even yogurts as well we also made a valentine with GoGoSqueez pouches!

Strawberry yogurt and granola bars — Gluten Free on a Shoestring. Enjoy these awesome grab-and-go breakfast, lunch, and snack ideas for your kids. I do hope it makes your back-to-school transition a little easier! You can also check out this breakfast cereal for lunch idea , and our printable school lunch packing chart , which helps kids to pack their own lunch with the proper nutritional choices!

What are your favorite grab-and-go breakfast, lunch, and snack ideas for kids? Subscribe : Facebook Twitter Instagram Pinterest YouTube. Can I freeze dry them after making a big batch? Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

This cold noodle salad with peanut butter, snow pea pods, chicken, and bell pepper is easy to make ahead and pack for lunch. Looking for a clean, packable lunch for work? This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket.

Plus, this recipe makes enough for ready-made lunches for the week! Who says bento boxes are just for kids? This healthy bento-style lunch--loaded with clean, satisfying foods--is perfect to pack for work.

Crunchy carrot, cucumber and scallions are a colorful addition to this vegetarian egg salad recipe. Pack it with some crunchy crackers and tomatoes for a healthy, light lunch.

In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread. Toss leftover cooked chicken with barbecue sauce and crunchy carrots for a quick and healthy lunch. A simple citrusy drizzle, inspired by Cuban mojo sauce, finishes these vegan rice bowls, perfect for lunch or dinner.

It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love. This kid-friendly recipe keeps every element of tacos separate so your child can decide to eat them separately or have fun building their own mini tacos with their favorite toppings.

Plus, it's perfect for packing into a bento box for a healthy lunch for school. This healthy cauliflower soup recipe gets its great flavor from two smoked ingredients--paprika and Gouda.

A hearty serving of crunchy croutons makes it filling. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables.

Tomatoes, cucumber, red onion and feta top arugula in this quick salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. These tuna wraps were inspired by spicy tuna sushi rolls.

We love how they taste with peppery watercress, but other greens, such as arugula, romaine, escarole or even radish sprouts, would taste great in the filling.

If you want to play on the sushi inspiration, stir some wasabi into the soy sauce for dipping and serve with pickled ginger. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt.

This delicious kid-friendly twist on a classic BLT includes turkey. The extra protein makes a filling, healthy lunch to pack up for school or work. Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.

Look for sprouted bread in the freezer section of your grocery store. All the tastes, color and fun of a spring roll without all the work! This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad.

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap.

Serve with extra napkins. This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon. If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating.

Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad. For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto.

Serve over greens or make it into a sandwich for a healthy lunch. Pack classic Cobb salad "upside down" in a mason jar for a healthy lunch that won't get soggy while sitting in the fridge all morning.

Or pack it up the night before for an easy grab-and-go lunch in the morning. Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. Dinner Tropical Chicken Burgers via The Healthy Foodie Slap it on a bun or wrap it and lettuce and eat on the go!

Perfectly portioned and easy to grab when you head out the door. Meat Bagels via Ditch the Wheat A fun spin on burgers BBQ Chicken Pizza Calzones via Rock Recipes learn how to freeze them here Change up the fillings to fit your taste preferences.

Stock your freezer and then just reheat and go! Looking for some food prep ideas for the recipes in this meal plan? You could: Make a batch of banana pops and freeze them.

Make a double batch of oatmeal cups and freeze half for another week. Prep a batch of breakfast cakes. Cook the quinoa for your parfaits. Cook chicken to use in the mason jar salads and pitas.

Prep a couple of mason jar salads for lunch. Make a batch of sweet potato waffles to have on hand to make sandwiches. Bake or grill some chicken burgers. Prep and freeze some pizza calzones. Cook the chicken, rice and beans for burritos. LEARN HOW FOOD AFFECTS YOUR BODY. Email Enter your email here Comments think you can come make these for me today?

Thanks so much for linking to my recipe! I absolutely LOVE all the others here 🙂 xo. Holy deliciocity!! So much pretty food!

Thanks for putting this together!

Yogurt, cucumber salad, pretzels/veggies with hummus/dips. Dried fruit. Nuts. Cheese boking.info › grab-and-go-meals Looking for some healthy recipes you can eat on the run? Here's a week of grab and go meals that are easily portable and can be eaten

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Cheap Grab-and-Go Meals - Jul 28, - Explore Morae Morton Cross's board "Grab-n-Go meals", followed by people on Pinterest. See more ideas about meals, food, recipes Yogurt, cucumber salad, pretzels/veggies with hummus/dips. Dried fruit. Nuts. Cheese boking.info › grab-and-go-meals Looking for some healthy recipes you can eat on the run? Here's a week of grab and go meals that are easily portable and can be eaten

Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt. This delicious kid-friendly twist on a classic BLT includes turkey.

The extra protein makes a filling, healthy lunch to pack up for school or work. Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea.

Look for sprouted bread in the freezer section of your grocery store. All the tastes, color and fun of a spring roll without all the work! This healthy salad recipe is bursting with the colors of rainbow from generous amounts of fresh vegetables, shrimp and whole grains all topped with a peanut dressing for the ultimate satisfying salad.

Whole-wheat tortillas provide a tasty twist in this quick grilled chicken breast recipe that combines all the elements of a classic club sandwich into a wrap. Serve with extra napkins. This quick lunch recipe is loaded with heart-healthy omega-3s thanks to the canned sockeye salmon.

If you're bringing this sandwich for lunch, keep the salmon salad separate and stuff the pita just before eating. Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb Salad. For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto.

Serve over greens or make it into a sandwich for a healthy lunch. Pack classic Cobb salad "upside down" in a mason jar for a healthy lunch that won't get soggy while sitting in the fridge all morning.

Or pack it up the night before for an easy grab-and-go lunch in the morning. Fresh corn kernels, tomatoes and lettuce fill these hearty turkey wraps. This wrap is great for picnics or when you need to have dinner on the run.

Add some crumbled feta or shredded Cheddar for another layer of flavor. Serve with carrot sticks, sliced bell pepper or other crunchy vegetables plus your favorite creamy dressing. Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie and lower in carbs!

If you can't find lacinato aka Tuscan kale, try cabbage for your wrap. With sliced vegetables, a whole-wheat tortilla and baby spinach, these roll-ups make the perfect healthy lunch for your kids to take to school. This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing.

Make the full recipe on the weekend and pack into individual serving containers for ready-to-go lunches for work all week. Use limited data to select advertising. Create profiles for personalised advertising.

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By Lisa Valente is a registered dietitian and nutrition editor. Lisa Valente, M. EatingWell's Editorial Guidelines. Trending Videos.

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Why You Should Care About American Heart Month Game Day Guacamole Prayer. Cook the quinoa for your parfaits. Cook chicken to use in the mason jar salads and pitas.

Prep a couple of mason jar salads for lunch. Make a batch of sweet potato waffles to have on hand to make sandwiches. Bake or grill some chicken burgers. Prep and freeze some pizza calzones. Cook the chicken, rice and beans for burritos.

LEARN HOW FOOD AFFECTS YOUR BODY. Email Enter your email here Comments think you can come make these for me today? Thanks so much for linking to my recipe! I absolutely LOVE all the others here 🙂 xo. Holy deliciocity!! So much pretty food! Thanks for putting this together! I love all of these ideas!

Great round up. Spinach ricotta lasagna in a MUG??? So creative and looks SO yummy. Lasagna in a mug! I love all the ideas … especially that lasagna in a mug! Too cute and healthy, of course!

What a great roundup of recipes!