Not only do I use this in many of my baked goods, but I also frequently use to create roux to thicken soups and sauces. SUGAR White, Brown and Confectioners I make most of our desserts from scratch, so I like to keep all three kinds of sugar on hand.

OATMEAL While I use oatmeal a lot for baking hello Favorite Oatmeal Chocolate Chip Cookie Bars! Two of our favorites are Easy Basic Homemade Granola , Simple Chocolate Granola and Chocolate Chip Baked Oatmeal. YEAST Keeping this on hand allows me to save money and mix up my own homemade pizza crust or homemade bread and rolls, any time I want!

BAKING POWDER BAKING SODA I love baking and since most cookies, cakes and brownies require baking powder or baking soda, I make sure to always keep them in my pantry!

A few of our favorite easy desserts are Chocolate Chip Blonde Brownies , Best Ever Chocolate Cake and Easy Apple Dumpling Dessert. COCOA POWDER I love using cocoa powder to get my chocolate fix with baked goods, Easy 3 Ingredient Healthy Fudge or even homemade hot cocoa.

It is also great for things like Super Easy Homemade Chocolate Syrup and homemade Peppermint Mocha Frappes. PEANUT BUTTER From peanut butter and jelly sandwiches to energy bites to baked goods to Healthy Peanut Butter Fruit Dip , this is one of those inexpensive versatile ingredients that is just smart to keep on hand!

Plus, if you need a quick pick-me-up, a spoonful of peanut butter with a few chocolate chips does the trick perfectly. OIL Besides the traditional uses in baking and frying, I also use oil for making my own salad dressings and vinaigrettes.

One of our favorite homemade dressings is my easy Mexican Dressing. RICE This is probably one of the most frugal pantry items and very versatile too, plus a little bit of uncooked rice ends up being quite a lot once cooked! Rice can stand alone by itself as a side dish and of course, is delicious in main dishes as well.

I love using beans to make Creamy White Chicken Chili , 5 Minute Bean Dip and these Easy Mexican Rice Bowls. Making your own Homemade Refried Beans is so easy and cheap too! Super Easy Beef and Macaroni Skillet is one of my go-to recipes for busy days.

We also love this No Boil Lasagna recipe too! DRIED HERBS SPICES Dried herbs and spices are a great way to add flavor to your recipes.

And while I occasionally buy fresh herbs, using dried is much more economical and they last much longer too! A few of the ones that I use regularly: basil, oregano, Italian seasoning, onion powder, garlic powder, chili powder, cumin, red pepper, cinnamon, nutmeg.

CHICKEN STOCK BOUILLON Chicken stock is a common ingredient in soups and casseroles and is super easy to make yourself! I also like to keep bouillon on hand since some recipes call for that instead.

Also, if I happen to be out of liquid chicken stock, I can always use the bouillon to make some- although the stock made using bouillon is not nearly as tasty or as good for you as the real thing!

VINEGAR This is another ingredient that I use to make homemade salad dressings. I also use it for various other recipes and it works great as a natural cleaner too! SALSA I have quite a few Mexican-inspired dishes that call for salsa, so I like to always keep this on hand.

chips and salsa! DICED TOMATOES These are super inexpensive and way cheaper than buying fresh tomatoes. I love using them in recipes to give a bit of added flavor and color. And I even show you how to can diced tomatoes yourself if you want to try that.

PASTA SAUCE I know making your own pasta sauce is pretty easy, but since I can buy it so inexpensively, I prefer to just do that. Pasta sauce is great for a quick meal of meatball subs, pizza, spaghetti or, lasagna to mention just a few. KETCHUP, MUSTARD, MAYO Okay, so maybe I should have listed these 3 things separately.

I use many more condiments than these, but these are the three that I think every kitchen should for sure stock. BREAD I typically make my own bread , but it is something that I always keep on hand. We often use it to make sandwiches for lunch, toast it to eat with eggs and occasionally use it in recipes like my Cheeseburger Casserole too!

TORTILLAS I use these all the time to make enchiladas, tacos, quesadillas and wraps. In fact, these Salsa Ranch Chicken Wraps are one of my favorite quick meals! And these easy recipes with tortillas are also great as well. ONIONS GARLIC I use both of these items regularly to inexpensively add extra flavor to lots of different recipes.

Of course, you can always freeze them too , if you prefer. CARROTS These are not only a great addition to many soups, but they also make a healthy snack or side dish.

POTATOES Super versatile! You can use them in soups, casseroles, breakfast dishes or side dishes. A few of our favorite potato recipes are Creamy Sausage and Potatoes , Cream Cheese Potato Soup with Ham , and Country Potato Soup.

BUTTER This is probably the one thing that might seem iffy to put on a frugal pantry list. Plus, I love using it to make these easy Garlic Butter Swim Biscuits! SOUR CREAM I like to keep this on hand to use in soups, to make homemade dips and to use in several casserole recipes as well.

But , since I cook almost entirely from scratch, I do end up using it quite a bit even so. Just a little bit can make a lettuce salad, tuna salad sandwiches or refried bean quesadillas so much yummier!

And we love these White Pizza Grilled Cheese Sandwiches! FROZEN VEGGIES Often much cheaper than fresh veggies, the other handy thing about frozen ones is that they last much longer! I use them a lot as a side dish and also in recipes like my Easy Chicken Pot Pie , Cheesy Ham, Potato and Green Bean Bake and Easy Vegetable Beef Soup.

CHICKEN Probably the cheapest kind of meat there is and super versatile too! A few chicken recipes that we enjoy: Herb Roasted Chicken and Potatoes , One Pan Chicken and Rice , Creamy Crockpot Mexican Chicken and Homemade Shake and Bake Chicken.

In casseroles or soups, I often can get by with using less than the amount called for. A few ground beef recipes that we really like: Crockpot Tamale Pie and Super Easy Sloppy Joes.

It helps me be frugal because I can buy in bulk when food is on sale becoming less and less, it seems, these days , portion it and freeze for later. Yes, I love stocking up and freezing items that are on sale too!

Such a great way to save. I so agree with you. Our tip? Combine the chicken, cheese, herbs, and beans on this list with sun-dried tomato tortillas to make one killer quesadilla.

Pasta Sauce: A good pasta sauce can turn your humble pasta dish into a gourmet meal. Keep a jar of marinara sauce in your pantry and elevate it with sautéed garlic, onions, and a dash of red pepper flakes.

Voilà — a restaurant-worthy meal! Cheese: While some gourmet cheeses can be expensive, there are budget-friendly options that can add oodles of flavor to your dishes.

Grate some cheddar on your baked beans, sprinkle mozzarella on your homemade pizza, or melt Swiss cheese onto your quesadillas. Another added benefit is that most cheeses last longer than most people think. Chicken: Chicken is often one of the more affordable meat options.

Buy bone-in, skin-on chicken thighs or drumsticks to save even more. You can roast, grill, or sauté them with your favorite spices and herbs for a delicious, cost-effective protein source. Chicken also keeps well, so you can cook a batch and then portion it out for your recipes all week. Bread: A loaf of bread is the ultimate budget staple.

You can use it to make sandwiches, toast for breakfast, or even croutons for soups and salads. Much like the quesadilla previously mentioned, sandwiches are the ultimate in versatility.

Use chicken, cheese, and pasta sauce from this list to make a hearty Chicken Parmesan sandwich. The best part about these budget-friendly pantry staples is that you can mix and match them to create a wide variety of dishes.

For example, you can use rice, beans, tortillas, and cheese to make delicious, wallet-friendly burritos. Or, use pasta, pasta sauce, chicken, and some dried herbs to craft a fabulous Italian-inspired dinner. With these pantry staples, you can enjoy a diverse menu while saving money.

Happy cooking! Looking for some recipe inspiration?

Canned Meat Stock Peanut Butter

Affordable kitchen staples - Pasta Sauce Canned Meat Stock Peanut Butter

Very cheap, very filling, and you can do so many rice-based dishes that are easy and tasty. Examples include: fried rice, a casserole, or just a side dish. Having breakfast for dinner has definitely been a huge help, and eggs are not only very nutritious but you can use them in so many dishes.

Not only for sandwiches! Make yourself a french toast, grilled cheese, or the famous egg in a basket. This has changed the game for me. I have been building my spice rack for a while, and now I can bring life to otherwise bland meals.

No more boring chicken breast! The basics are olive and canola oil, as well as balsamic. I also keep apple cider vinegar and sesame oil on hand. The marinade possibilities are endless. What do you keep in your pantry? Back to Top. These 15 budget-friendly pantry recipes lean hard on staples you probably already have on hand—and whatever you might be missing is easy and inexpensive to pick up.

Even cooking one dinner per week out of your pantry can add up to real savings. Here's what to make out of your pantry tonight! Stacey Ballis is a novelist, cookbook author, freelance food and lifestyle journalist, and recipe developer who specializes in culinary fiction, and empowering home cooks to create extraordinary cooking and dining experiences for themselves and their loved ones.

Dried lentils are a wonderful protein-packed legume, with the added benefit of not needing soaking before cooking. When made into soup with some simple fresh aromatics, they are hearty and satisfying. If you want your soup a bit creamier, you can puree a couple cups of the finished soup and stir it back in.

Red lentils are really a style of split pea, and since they have been hulled before drying, they cook super fast. This dish only takes 10 minutes to prep and 40 to cook, so you can put it on as soon as you get home from work and have dinner ready for your family by the time you have changed and walked the dog.

Serve over rice for a complete meal. Need a great pantry dish for vegans? Look no further than this sweet potato chickpea curry, which is luxurious and satisfying enough to please even the meat eaters at the table. Serve over rice, or with naan or pita breads for sopping up all the spicy sauce.

A great vegetable chili — a super affordable way to feed a crowd — is really good to have in your repertoire. This recipe calls for fresh corn and tomatoes, but you can sub in canned versions when they are out of season or if you have them in your pantry.

This Asian-inspired rice bowl pairs equal amounts of rice and tuna by weight to ensure that the one-pot meal is a perfect balance of protein and carbs.

Make a double batch and eat leftovers cold over chopped lettuce for a great lunch salad. Taco Tuesdays get an affordable pantry makeover by featuring canned black beans cooked in a rich sauce of canned green salsa and savory spices.

No time to pick up tortillas? Serve over lettuce for a taco salad, or pile into baked white or sweet potatoes.

Fried rice is an ideal way to use up leftover rice, but this dish is so good, you will want to make rice fresh just to cook it! This recipe features quick-cooking brown rice for a great texture along with plenty of vegetables in the mix, including frozen peas. If you want to up the ante with protein, stir in some scrambled eggs or strips of omelet at the end.

Having canned salmon in your pantry is a wonderful and affordable way to get more fish into your diet without breaking the bank. These patties come together start to finish in 25 minutes, making it a perfect after-work meal.

You can serve with rice or potatoes, on top of a salad, or even put on buns for a version of salmon burgers. Ask any Italian what they cook when they need something fast and easy out of the pantry, and chances are they will say spaghetti aglio e olio.

Pasta in garlic-scented oil topped with Parmesan cheese can be a main dish or a side and is perfect in its simplicity. The key is not to rush the toasting of the garlic: if it burns, the dish will taste acrid and unpleasant. We love to keep couscous in the pantry — needing only a steep in boiling water to bring it to life, it is the fastest carb to prepare.

Add in some canned and frozen vegetables and a punchy lime vinaigrette and you have a salad that eats like a meal.

If you have rice, onions, and canned tomatoes in the pantry, Italian sausage in the freezer, and some bell peppers in the crisper drawer, you are a half hour away from popping some killer stuffed peppers into your oven.

Have any leftovers after dinner? Chop them up and make a hash, and top with fried or poached eggs for a hearty breakfast.

A great savory casserole to serve up on a brisk fall or winter evening, this one-dish pantry wonder only needs a little salad on the side to turn into an amazing dinner.

This recipe stretches one pound of ground beef and some pantry ingredients into a meal that can serve people.

Affordable kitchen staples - Pasta Sauce Canned Meat Stock Peanut Butter

Having canned salmon in your pantry is a wonderful and affordable way to get more fish into your diet without breaking the bank. These patties come together start to finish in 25 minutes, making it a perfect after-work meal. You can serve with rice or potatoes, on top of a salad, or even put on buns for a version of salmon burgers.

Ask any Italian what they cook when they need something fast and easy out of the pantry, and chances are they will say spaghetti aglio e olio. Pasta in garlic-scented oil topped with Parmesan cheese can be a main dish or a side and is perfect in its simplicity. The key is not to rush the toasting of the garlic: if it burns, the dish will taste acrid and unpleasant.

We love to keep couscous in the pantry — needing only a steep in boiling water to bring it to life, it is the fastest carb to prepare. Add in some canned and frozen vegetables and a punchy lime vinaigrette and you have a salad that eats like a meal.

If you have rice, onions, and canned tomatoes in the pantry, Italian sausage in the freezer, and some bell peppers in the crisper drawer, you are a half hour away from popping some killer stuffed peppers into your oven.

Have any leftovers after dinner? Chop them up and make a hash, and top with fried or poached eggs for a hearty breakfast. A great savory casserole to serve up on a brisk fall or winter evening, this one-dish pantry wonder only needs a little salad on the side to turn into an amazing dinner.

This recipe stretches one pound of ground beef and some pantry ingredients into a meal that can serve people. Have a craving for tomato soup but no cans of soup in the cupboard? If you have canned tomatoes, you are 30 minutes away from fresh homemade soup that cries out for a grilled cheese for dunking.

This is so easy to make, you may never go back to canned tomato soup again. Indian cookery has always made the most of beans and pulses the technical name for the part of the legume we generally eat , and this dish of spiced chickpeas is everything you could hope for in an affordable pantry supper.

Serve over rice or with naan or pita, or pile into baked white or sweet potatoes. Canned black beans are the base for a veggie burger that is so simple to prepare, you might have bought your last frozen patty.

Want that frozen convenience? Make a double batch, form and freeze uncovered until solid, then wrap in plastic wrap and stash in a freezer bag. Grill straight from frozen and just add a couple minutes cooking time. Use limited data to select advertising.

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Develop and improve services. Use limited data to select content. List of Partners vendors. Kitchen Tips How To Dinner Fix. By Stacey Ballis is a novelist, cookbook author, freelance food and lifestyle journalist, and recipe developer who specializes in culinary fiction, and empowering home cooks to create extraordinary cooking and dining experiences for themselves and their loved ones.

Stacey Ballis. Home » SMMO Blog » Pantry Staples for Quick Here are a list of pantry staples that have prevented me from eating out constantly: Rice. Very cheap, very filling, and you can do so many rice-based dishes that are easy and tasty.

Examples include: fried rice, a casserole, or just a side dish. Having breakfast for dinner has definitely been a huge help, and eggs are not only very nutritious but you can use them in so many dishes.

Not only for sandwiches! Make yourself a french toast, grilled cheese, or the famous egg in a basket. This has changed the game for me. I have been building my spice rack for a while, and now I can bring life to otherwise bland meals. No more boring chicken breast! The basics are olive and canola oil, as well as balsamic.

I also keep apple cider vinegar and sesame oil on hand. The marinade possibilities are endless.

Ring bologna and sweet corn fried rice · Salmon patties · Swedish meatballs · Simple meatloaf · Bacon-jalapeno twice-baked potatoes · Tuna salad Cooking on a Budget? You Need These 10 Kitchen Staples · Beans and Legumes ($/pound) · Frozen Berries ($/pound) · Whole Grains ($/pound) · Collard Cheap Baking Supplies: · 1. FLOUR · 2. SUGAR · 3. OATMEAL · 4. YEAST · 5. BAKING POWDER | BAKING SODA · 6. COCOA POWDER · 7. PEANUT BUTTER · 8. OIL: Affordable kitchen staples

Meal Prep Nutrition. These soups are Afforfable good to have on Affordable kitchen staples. have Discount Food Offers leg Affodrable for anywhere from 39 to 59 cents a pound. Loading up on the veggies is the way to go. This is great advice! Spices are a simple way to make ordinary meals more flavorful.	archives archives Select Month February January December November October August March January August March October September April May March February January December November October September August July June May April March February January December November September August July March January December November October September August July June May April March February January December November October September August July June May April March February January December November October September August July June May Trending Videos. This dish only takes 10 minutes to prep and 40 to cook, so you can put it on as soon as you get home from work and have dinner ready for your family by the time you have changed and walked the dog. Make a double batch, form and freeze uncovered until solid, then wrap in plastic wrap and stash in a freezer bag. Who among us doesn't know the feeling of coming home, looking at your bill, emptying the bags, and immediately thinking, "Did I even buy something to make for dinner?	Canned Meat Stock Peanut Butter	Canned Meat 15 Budget-Friendly Dinners Using Pantry Ingredients · Lentil Soup · Red Lentil Curry · Vegan Sweet Potato Chickpea Curry · Black Bean Chili · Spicy Pantry Staples for Quick (and Affordable!) Meals · Rice. Very cheap, very filling, and you can do so many rice-based dishes that are easy and	Brown Rice. Brown rice is a whole grain and has more nutritional value than white rice Canned Beans. Beans are a great way to add protein to any meal — and they're cheap Pasta Sauce
And because it's Affrdable versatile, you can Staplew always Discounted food deals one ground meat with Discount Food Offers on sale — like Afforadble beef for ground turkey. Is that the Thrifty supermarket savings stuff you get in packets? We think it's safe to say that you're the love language of many Freebs, too! Stocking these wallet-friendly essentials will save you money, and it will also help you be a more agile cook, one that's ready to adapt at a moment's notice instead of going out for expensive takeout. Now, however, I buy whole chickens most of the time. Usually the first route is to look for the nearest drive thru and satisfy the need for a quick and cheap dinner.	Follow Me! It also works as something nice and warm to sip on if you feel a cold coming on. Plus, I love using it to make these easy Garlic Butter Swim Biscuits! A few of the ones that I use regularly: basil, oregano, Italian seasoning, onion powder, garlic powder, chili powder, cumin, red pepper, cinnamon, nutmeg. Leave a Reply Cancel reply Your email address will not be published.	Canned Meat Stock Peanut Butter	A variety of nuts and seeds was next on her list—almonds, pecans, cashews, pine nuts (great for pesto and a salad sprinkle), nut flour and nut Here's a list of Basic Staples in My Pantry · Salt; Pepper; Turmeric · Vegetable Oil; Olive Oil (Pro tip: Trader joes has an awesome Olive Oil Pantry Staples for Quick (and Affordable!) Meals · Rice. Very cheap, very filling, and you can do so many rice-based dishes that are easy and	Canned Meat Stock Peanut Butter
Also, if I Affordable kitchen staples to kihchen out kifchen liquid Free sounds download stock, I can always Discount Food Offers the bouillon jitchen make some- Affordable kitchen staples the stock made using bouillon is not nearly as tasty or as good for you as the real thing! The marinade possibilities are endless. Costco in Canada sells it cheap. These free radicals can damage cells and contribute to aging. You see, I am so set in my ways sometimes! Leave a Comment Cancel Reply Comment Name required Email will not be published required Website Δ.	But her big splurge was spices—she got some saffron, the most expensive spice on the market, and a collection of 55 different spices from Burlap and Barrel. However, when it comes to lowering your grocery bill, potatoes can come to the rescue every time! Tofu is also great to have fried with broccoli , soya sauce and garlic , it is good for you and not very expensive. Related Posts How to Make Healthy and Delicious Freezer Stir-Fry Kits Writing Out a Menu Plan Based Around Cheap Meals Everything But the Kitchen Sink Quesadillas How to Make Slow Cooker Pinto Beans Leftover Ingredients: Red Cabbage Pesto Pasta with Chicken and Deliciously Easy Sides. KETCHUP, MUSTARD, MAYO Okay, so maybe I should have listed these 3 things separately.	Canned Meat Stock Peanut Butter	A variety of nuts and seeds was next on her list—almonds, pecans, cashews, pine nuts (great for pesto and a salad sprinkle), nut flour and nut Pasta Sauce Cheap Baking Supplies: · 1. FLOUR · 2. SUGAR · 3. OATMEAL · 4. YEAST · 5. BAKING POWDER | BAKING SODA · 6. COCOA POWDER · 7. PEANUT BUTTER · 8. OIL	Garlic Cheap Baking Supplies: · 1. FLOUR · 2. SUGAR · 3. OATMEAL · 4. YEAST · 5. BAKING POWDER | BAKING SODA · 6. COCOA POWDER · 7. PEANUT BUTTER · 8. OIL 10 Affordable Kitchen Staples You Should Always Keep On Hand · 1. Rice, Pasta & Other Grains · 2. Parchment Paper · 3. Beans & Other Legumes · 4
Any soup, stew, casserole recipes that call Exclusive fashion offers a splash Discount Food Offers stock can be easily Discount Food Offers using bouillon cubes kitchhen are small Aftordable do not need to be refrigerated. Etaples do like the Kirkland frozen meatballs. Go for store-branded goods, it is a lot cheaper and has the same ingredients as your high street brand name. These choices will be signaled to our partners and will not affect browsing data. Shocking, I know! Load up on those veggies! We also love this No Boil Lasagna recipe too!	Just keep a bag in the freezer such as outer leaves of cabbage, celery, onion garlic,carrot, and other trimmings, just nothing rotten. There are so many ways you can add garlic to your dish based on preference and even budget — you can use fresh garlic cloves, store-bought minced garlic, or garlic powder. I also keep apple cider vinegar and sesame oil on hand. Understand audiences through statistics or combinations of data from different sources. List of Partners vendors.	Canned Meat Stock Peanut Butter	14 Musts for a Budget Pantry · Eating on a Budget · Brown Rice (or Other Whole Grains) · Canned Beans · Dried Spices · Do Not Sell or Share My Personal Information Basic Pantry Staples to Keep on Hand · Rice · Pasta · Canned tomatoes · Oats · Peanut butter · Canned beans · Olive oil · Salt; Pepper; Balsamic Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions	Diced tomatoes, pasta, rice, eggs, flour, sugar, beans of some kind, canned tuna, pickles, potatoes, a tube of tomato paste, oatmeal, onions Missing 14 Musts for a Budget Pantry · Eating on a Budget · Brown Rice (or Other Whole Grains) · Canned Beans · Dried Spices · Do Not Sell or Share My Personal Information

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